www.eomega.org The Fantastic Realism art of Robert Venosa has been exhibited worldwide and is represented in major collections, including those of noted museums, rock stars and European aristocracy. In addition to painting, sculpting, and film design, Venosa has added computer art to his creative menu. Much of Venosa's work and attendant exploits have been published in his books, Manas Manna, Noospheres, and most recently, Illuminatus, which features the text of Terence McKenna. His art can also be seen on a number of CD covers, including those of Santana, Kitaro, and Ornette Coleman. Venosa maintains studios in Boulder, Colorado, and Cadaques, Spain. He also devotes time each year giving workshops at such institutes and locations as Naropa in Boulder; Manaus, Brazil; Skyros Institute on the island of Skyros in Greece; Cadaques, Spain; Kona, Hawaii; and Esalen at Big Sur, California.
http://www.youtube.com/watch?v=oYIGy7u8l7Q&hl=en
Friday, June 25, 2010
Saturday, June 19, 2010
A Need For a Self Defense Training
All over the world people are not safe, because of robbery, rape, assaults etc. Unfortunately the police may get involved in the issues only after the occurrence of the crime. A well defined Self defense methodology assists the people to get rid of these situations to some extents. Self defense does not mean to physical protection of people and resources, this should consider as a last resort. Appropriate planning can avoid physical self defense to some extent.
Different institutes are offering coaching classes on self defense to various categories of people. These training institutes provide behavioral as well as physical training to the clients. Every person has some inner strength, self defense coaching try to open up this inner strength to use it as "life saving skills". This will improve the quality of life in many aspects.
A good Self defense method includes 5 basic plans--awareness, avoidance, ability, attitude and adaptability. To implement these plans effectively in some dangerous situation may require sufficient "personal skills". Some people may have enough physical strength and analyzing capacities, but they may not have proper training to use it wisely. Self defense training trying to combine physical and mental strength of the candidates through real life examples.
Self defense is an art of dealing unfavorable situations. Violence comes only at the end. Different circumstances require different treatment. If some one tries to snatch from behind then you may not get any time to think. Martial arts tips only save your life in such cases. Most self defense academies are offering martial arts classes in combination with other techniques. Women are more vulnerable to the violent attacks. Learning some steps of Karate, Kung Fu, Kick boxing should give them courage in case of violent attacks.
Avoiding violence is a best self defense method. Self defense training institutes are following a tactic of teaching de-escalation. Training academies mold the common sense of their candidates for meeting emergencies. Behavioral and physical de-escalation techniques are available in the course of study. While choosing a Self defense program you must aware of the course contents they are providing. A good program includes resistance strategies, assertiveness, communication skills, and easy-to-remember physical techniques. Intelligence based training is useful than any other physical training. And main thing is constant training and practice.
Your mind is a major Self defense weapon. How to use your mind efficiently in a 'volatile situation' should be the major element of Self defense training.
Learn more about online self defense training and get free self defense instructions, online.
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